Components of fitness

A simple infographic explaining how to stay fit and healthy by, daybite.com. Click on the image to see the full size version.

Source: daybite.com via Daybite on Pinterest

Fitness, Goals, Health, Infographic, MHR, Running

1 Comment

  1. Any person could benefit from this graph, even the most fittest of people ! Thanks for finding this :)

    Reply

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