Focus your mind


I found this image on Whether you are a ChiRunner or not, I think the advice is still valid.

Focus your mind

Strengthen your core

Run like the wind!

ChiRunning, Core, Exercise, Fitness, Focus, Health, Mind, Running


  1. I’m currently not a ChiRunner, but I just orderd the book the other day. I usually prefer to “just run” and not worry about my form or pacing or nutrition. (I hate putting pressure on myself when I run; it takes the fun out of it.) But I think I’m at the point where I’m ready to step up my game. I’m thinking the Chi thing might be just what I need.*

    • Thats exactly how I felt. It seems to be working so far. :)


Submit a Comment

Your email address will not be published. Required fields are marked *

You may use these HTML tags and attributes: <a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <cite> <code> <del datetime=""> <em> <i> <q cite=""> <strike> <strong>

Pin It on Pinterest

Share This
%d bloggers like this: